NEXT KUNDALINI TEACHER TRAINING 250H TRAINING BEGINS NOVEMBER 2026

CERTIFIED by YOGA PROS

BASE one Kundalini Teacher Training 250 hours

VITALIV.YOGA in Copenhagen

NOVEMBER 2026 - SEPTEMBER 2027

JOIN THE JOURNEY OF KUNDALINI EXPERIENCE

Teacher Training at VITALIV.YOGA is a journey of self-discovery and personal empowerment, and development. 

While you develop your yoga practice, you’ll also develop as a person. You’ll learn how to take your practice off the mat and apply the technology to your daily routine.

The end result: you can experience more fulfilment, ease, and joy in your life. If you decide to teach, that’s an excellent bonus but not required.

Ready join?

COURSE DETAILS:

In BASE One you learn the fundamental principles and practices of Kundalini Yoga and you qualify to become a Teacher. This is a 250-hour course, including classroom instruction, home study, and a well-defined curriculum.

The BASE Kundalini Teacher Training Program is open both to yoga students ready to become teachers and those who wish to immerse themselves in the science of Kundalini Yoga. In this training, you will have the opportunity:

• … to gain a sound understanding of the fundamental nature, technologies and concepts of Kundalini Yoga

• …to have a transformational experience through the practice of these teachings

• …to develop the skills, confidence & consciousness required to teach Kundalini Yoga

• …to develop a conscious lifestyle

• …to evelop a bond with other participants, local teachers, and the international Kundalini Yoga community

You’ll learn:

• The Roots of Kundalini Yoga 

• Yogic History and Philosophy 

• Pranayama, Asanas, Kriyas and Mudras 

• Western and Yogic Anatomy (chakras, tattvas, gunas, the Ten Bodies) 

• Mind and Meditation 

• Mantra and Sacred Sound 

• The Role of the Kundalini Yoga Teacher 

• The Structure of a Kundalini Yoga Class traditionally

• Teaching Kundalini Yoga Postures, Kriyas & Meditation 

• The Study of Humanology

• Relaxation and Stress Relief 

• Introduction to Yogic Foods and Dietary Awareness 

• Development of a Daily Yogic Practice

• And you will learn how to deconstruct and construct Kriyas

Course requirements:

• Attend all 220 hours of classroom instruction plus 30 hours of assigned homework 

• Complete 40 classes of Kundalini Yoga (including the Thursday Classes) 

• Participate in 3 full morning sadhanas takes place on the Italy Retreat

• Complete 40 day yoga sets/meditations

• Create 2 yoga course curricula 

• Satisfactorily perform in the practicum